Swisse Meditation

Swisse Meditation

Swisse Meditation

E , 20 mins

In a busy day, it's important to take some time for yourself to be mindful and help stay on top of stress. Swisse have partnered with Village Cinemas to help you to enjoy a lunch break like no other, through a series of 20-minute lunchtime meditation sessions. While meditation has been proven to reduce stress, it has other benefits too, like helping reduce inflammation, and strengthen immunity which is vital in the middle of winter. So, join us at Village Cinemas Crown and Jam Factory as five selected meditation teachers guide you on a journey of mindfulness, in Gold Class.

Director
Main Cast
Classification
Genre
Health-Fitness
Release Date
Monday, 22 July 2019
Running Time
20 Mins
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